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YOGA & BREATH
Fri, Aug 29th - Friday, Sept 5th, 2025
Price: 400 - 850 € (price depends on which accommodation you choose)
We have room for 10 participants
Teachers: Rebekka Noest & Bas Blij
The price includes your chosen accommodation from Friday afternoon 29 August until Friday afternoon 5 September 2025, breakfast, lunch and dinner, water, tea, coffee, 9 yoga & breathing classes, two excursions and use of all facilities at the location.
Excludes flight, transfer and dinner in Vejer de la Frontera.
Available accommodation: There is a triple room with a double bed and an elevated bed on wardrobe, a family room with a double bed and a bunk bed, a jaima (Moroccan tent) with 4 beds and a tipi with 2 beds and a wooden pyramid house with 2 single rooms. You can also bring your own tent or camper.
Triple Room: shared by 3: € 575/person, shared by 2: €650/person, single room: €850/person
Family room: shared by 4: € 550/person, shared by 3: € 625/person, shared by 2: € 750/person
Jaima: divided by 4: € 400/person, divided by 3: € 450/person, divided by 2: € 500/person
Tipi: divided by 2: € 400/person, single: € 500/person
Wooden pyramid house: single: € 600/person
Tent or motorhome: € 450/person
Food: We offer vegetarian meals: breakfast and lunch and dinner. Lunch can be prepared in the kitchen from 13:00 to 15:00. Communicate your intolerances/allergies or other wishes to us and we will take them into account as much as possible.
Friday, August 29, 2025
14:00 Arrival and installation
19:00 Opening ritual, intention and meditation (Rebekka & Bas)
20:00 Welcome dinner
Saturday, August 30, 2025
09:00 Hatha yoga (Bas)
10:30 Brunch
12:00 Free time
15:00 Snacks available in the kitchen
16:00 Walk in the surroundings (optional)
18:00 Pranayama (Bas)
20:00 Dinner
Sunday, August 31, 2025
09:00 Hatha yoga & breath (Bas)
10:30 Brunch
15:00 Snacks available in the kitchen
16:00 Walk in the surroundings (optional)
18:00 Breath & body work (Rebekka)
20:00 Dinner
Monday, September 1, 2025
09:00 Hatha yoga & breath (Bas)
10:30 Brunch
12:00 Free time
16:00 Excursion and dinner in Vejer de la Frontera – free for shopping and sightseeing
Tuesday, September 2, 2025
09:00 Hatha yoga & breath (Bas)
10:30 Brunch
15:00 Snacks available in the kitchen
16:00 Walk in the surroundings (optional)
18:00 Breath & body work (Rebekka)
20:00 Dinner
21:30 Dance party
Wednesday, September 3, 2025
09:00 Breath & body work (Rebekka)
10:30 Brunch
12:00 Free time
13:00 Beach day / Beach walk to Las Cortinas (optional)
20:00 Dinner
Thursday, September 4, 2025
09:00 Hatha yoga & breath (Bas)
10:30 Brunch
15:00 Snacks available in the kitchen
16:00 Walk in the surroundings (optional)
18:00 Integration breath & bodywork (Rebekka)
20:00 Dinner
Friday, september 5, 2025
09:00 Meditation, yoga & breath integration (Rebekka & Bas)
10:30 Farewell brunch and closing
14:00 Check-out
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Transportation:
Flights from the Netherlands are best from Eindhoven or Weeze to Seville (Ryanair) or Düsseldorf to Jerez de la Frontera (Condor). We can pick you up from the airport (Jerez / Seville / Malaga, we charge for gasoline and tolls). We recommend renting a car per group of 3 participants at the airport to be more flexible in your movements during the week.
Booking:
Your reservation is final after a deposit of € 100 to
bank account: NL12TRIO0197995640
BIC: TRIONL2U
Name: JB Blij/RJ Noest
Please state 'your name' and 'Yoga Breath'.
Information on the remaining payment depending on your accommodation choice will follow afterwards.
We will advise you when to start booking flights.
Refund of the deposit is possible in case of cancellation 30 days before the start of the retreat.
The teachers:
Rebekka Noest
Rebekka Noest is a Psychologist NIP, GZ haptotherapist, Energetic therapist, trainer, EMDR therapist and retreat host.She has special affinity with yoga, trauma and mindfulness.
Since 1997, besides studying Clinical Psychology at Radboud University in Nijmegen (RU), I have trained and deepened my knowledge in haptotherapy and a variety of alternative and holistic treatment methods. I started my own practice in 2004, after 8 years of working at the GGZ (mental health institution) and at a primary care psychology practice.
Besides working in my practice, I fulfilled a dream in 2010 by founding Sarvata, Centre for Health and Wellbeing in Nijmegen, a centre for complementary medicine. Together with my friend Bas, I ran this centre for 10 years. Now that we have handed over this health centre to two other enthusiastic people, we have our hands free to focus our energy on our other dream, retreat centre Milagro de Algar (www.milagrodealgar.es) in Andalusia. We offer spiritual holidays, therapy and all kinds of (yoga) retreats there, among other things.
I am a Psychologist NIP (affiliated to the Netherlands Institute of Psychologists (NIP) and GZ-Haptotherapist (affiliated to the VVH), Energetic therapist (chakra and aura therapy, Training The Soul's Way of Learning, see www.leerwegvandeziel.nl, Reiki I and II) and EMDR therapist (training with Peter Baldé). In addition to my specialisations of haptotherapy, energetic work and EMDR, I have specialised in trauma, stress and burnout, high sensitivity (HSP), polyvagal therapy, all kinds of bodywork, breath therapy, loss/mourning and meaning, among others. I am currently following the Year Training 'The Path of Isis, High Priestess Training' at Ananta in Soest.
Bas Blij
Bas studied physics, was active in secondary education for 10 years, trained as a yoga teacher from 2005 to 2010 and ran a yoga studio in Nijmegen for 5 years. Together with his partner Rebekka Noest, he set up 'Sarvata, centre for Health and Wellness’ in 2011, which they handed over to a new couple in 2021. He loves cats, motorcycling, sunshine, good films and music.
Other than that, he is stubborn and won't be fooled by anything. Always looking for the truth behind the nonsense. And that truth turns out to be sometimes shocking and sometimes very beautiful. More and more information is coming to light that makes it clear to us where we as humanity are heading, namely a society based on a heart-based consciousness.
Yoga
is a form of movement and at the same time awareness and also a philosophy. Through yoga you come closer to yourself, unite your male and female sides, experience your body better and how you are in it.
Breathwork
(Pranayama) uses the breath to integrate energy and consciousness into the body. By breathing in different ways, everything happens in your body, consciousness and energy.
Body awareness
is 'being at home in your body'. When you are at home in your body, you feel what affects you emotionally and emotionally, what you like and don’t like and want. You experience your body from the inside. This helps you feel what your body needs and which way you want to go in life. It frees you from your own judgements and limiting visions, allowing you to live life with more resilience and clarity.
Body awareness also includes the ability to understand where our body is in space, how our body moves, what different signals from our body mean to us and what our body looks like to ourselves.
During this retreat, we will work with methods and exercises to increase our body awareness, including yoga, breathing and exercises from haptonomy (the teaching of touch and feel).
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Milagro de Algar
Finca for holidays and retreats
Camino de Quintas de Algar 1
11150 Vejer de la Frontera
Cadiz, Espana
+31627234830 +34677779994
info@milagrodealgar.es
www.milagrodealgar.es
All rights reserved
April 2025
