Vinyasa Yoga and Surf retreat may 2023

Friday 19 –  Thursday 25 may  2023

Price: 525 – 1000 € (price depends on type of accommodation, flight not included)

We have room for 10 participants

Teacher: Petra Nooijen and Jip Zewald

The fee includes your chosen accommodation from Friday afternoon 19 may until Friday afternoon 26 may 2023, breakfast, lunch and dinner, water, tea, coffee, 7 yoga classes, 5 surf classes, 2 excursions, car-rental and use of all the facilities on the location.

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Available accommodation: There is a double room, a family room with a double bed and a bunkbed, a jaima (Morrocan tent) with 4 beds and a tipi with 2 beds (and cabin with 2 single rooms) . You can also bring your own tent or camper.

  • Double Room: shared by 2: € 800/person, single: € 1000/person
  • Family room: shared by 4: € 750/person, shared by 3: € 825/person, shared by 2: € 900/person
  • Jaima: shared by 4: € 525/person, shared by 3: € 575/person, shared by 2: € 625/person
  • Tipi: shared by 2: € 525/person, single: € 625/person
  • (Cabin: single: € 750/person)
  • Tent or camper: € 550/person

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Food: We offer vegetarian meal: breakfast and lunch and dinner.  Lunch can be prepared in the kitchen from 13.00 till 15.00.  Please notify us of your intolerances/ allergies or other wishes.

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Schedule::

  • Friday 19 May: Arrival and settling in, 18.00 Opening Ceremony, 18.30 Vinyasa Yoga, 19.30 dinner
  • Saturday 20 May: 08.00 Vinyasa Yoga, 09.30 breakfast, 15.00 Surf, 19.30 dinner
  • Sunsday 21 May: 08.00 Vinyasa Yoga, 09.30 breakfast, 15.00 Surf, 19.30 dinner
  • Monday 22 May 08.00 Vinyasa Yoga, 09.30 breakfast, 15.00 Surf, 18.00 BBQ
  • Tuesday 23 May: 08.00 Vinyasa Yoga, 09.30 breakfast, 15.00 El Palomar, 17.00 Walk to Las Cortinas, 19.30 dinner
  • Wednesday 24 May: 08.00 Vinyasa Yoga, 09.30 breakfast, 15.00 Surf, 19.30 dinner
  • Thursday 25 May: 08.00 Vinyasa Yoga, 09.30 breakfast, 15.00 Surf,  19.00 dinner, 20.00 Closing Ceremony
  • Friday 26 May: return home

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Transport: Flights from The Netherlands are best from Eindhoven to Sevilla (Ryanair) or Düsseldorf to Jerez de la Frontera (Condor). We can collect you from the airport (Jerez /Sevilla). Car-rental is included in this retreat.

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Reservation: your reservation is final after a downpayment of € 100,- to:
Banc account: NL12TRIO0197995640
BIC: TRIONL2U
Name: JB Blij/RJ Noest

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Teacher: Petra Nooijen

My name is Petra Nooijen and I am teaching vinyasa flow. When I took my first yoga class, I knew this is something I want to do the rest of my life. I started the Asthanga teacher training in India in 2002. From there I traveled a lot to explore different styles of yoga and teachers.  Every year I went back to the Jivamukti school in New York from David and Sharon Gannon. But my favorite teacher is Rusty Wells from San Francisco.  I assist him several times and I went straight into Bakti yoga!! I knew this is what I truly loved. A vinyasa flow what brings love, devotion, joy and freedom. If you want to give it a try, I’ll meet you on the mat!!

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Vinyasa yoga

This form is a dynamic form of yoga and currently the most common style of yoga. Series of asanas (postures) are performed in a continuous flow to the rhythm of the breath. Dynamic, powerful and sometimes challenging. The movements flow into each other. The synchronisation of breath and movement is characteristic of this yoga form, and creates a flow. Thus, your yoga practice also becomes a meditation in movement. You learn to find relaxation in your exertion and to move from a powerful base.

 

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Teacher: Jip Zewald

I am Jip Zewald, 35 years old and living in the lovely city of Nijmegen for over 12 years now. In addition to my job as an interior designer, I spend a lot of time outdoors doing various sports. Since about 15 years ago I have been completely addicted to surfing waves. And hopefully this week in Spain I can get everyone a little addicted too.